Creating A Relaxed State Of Being For Yourself And Others

Creating A Relaxed State Of Being For Yourself And Others

by | Mar 16, 2023 | Emotional Intelligence, Mindfulness, Peak Performance, Relationships, Relaxation, Self-Expression, Self-Regard, Seminar, Social Responsibility, Stress Management, Stress Management, Stress Tolerance, Workshops

  Watch this video of my horse relaxing his head when I use a relaxation technique of deep cleansing exhalation. A horse will lower their head when they feel relaxed. Was I successful? Many of you that follow me know that one of the ways I “fill my soul” is...