by Michele Reid, MS | Oct 21, 2023 | Assertiveness, Decision Making, Emotional Expression, Emotional Intelligence, Emotional Self-Awareness, Empathy, Flexibility, Interpersonal, Social Responsibility, Uncategorized
Many of you that I have worked with me before know that my favorite Emotional Intelligence assessment is the EQ-i 2.0. But first…. what is EQ? In short, Emotional Intelligence is understanding your own emotions and what you’re experiencing at that time. Being...
by Michele Reid, MS | Aug 27, 2023 | Uncategorized
I had the honor of witnessing grit, courage, passion, and leadership this week at the NSBA Worlds Horse Show. At 22 years old, Holly acts as the trainer, groomer, and handler for her four horses. This is a job for more than one person in the equestrian world. ...
by Michele Reid, MS | May 16, 2023 | Emotional Intelligence, Emotional Self-Awareness, Uncategorized
Playtime? Seriously, for adults? Isn’t that being lazy? Isn’t that for the retired or for kids? Studies show that having regular segments of playtime can have a strong positive contribution to our mental health. Especially, nonconstructive playtime. What is meant by...
by Michele Reid, MS | Aug 19, 2022 | Coach Yourself to Excellence, Emotional Intelligence, MBTI, Peak Performance, Personality Type, Thinking, Uncategorized
Introverted Thinking (TI) ISTJ – INTJ The function is making decisions based on data, categories, and theories inside your mind. Analyzing & comparing systems with others make improvements. For example:The function is making decisions based on...
by Michele Reid, MS | Jun 12, 2022 | Uncategorized
The other day while I was grooming my horse, it hit me how important non-verbal communication is. In the words of Keith Whitley, There is so much that is being said “when you say nothing at all”. There is so much trust, loyalty, vulnerability, and even communication...
by Michele Reid, MS | May 17, 2022 | Uncategorized
How the high “C” works with . . . High “D” During stressful times and conflict the High “C” might: View the High “D” as argumentative, dictatorial, arrogant, domineering, nervous, pushy & impetuous Become defensive...