by Michele Reid, MS | Mar 16, 2023 | Emotional Intelligence, Mindfulness, Peak Performance, Relationships, Relaxation, Self-Expression, Self-Regard, Seminar, Social Responsibility, Stress Management, Stress Management, Stress Tolerance, Workshops
Watch this video of my horse relaxing his head when I use a relaxation technique of deep cleansing exhalation. A horse will lower their head when they feel relaxed. Was I successful? Many of you that follow me know that one of the ways I “fill my soul” is...
by Michele Reid, MS | Feb 1, 2023 | Coach Yourself to Excellence, Conflict Management, Conflict Resolution, DiSC, Emotional Intelligence, ESFP, ESTJ, Lead Yourself to Excellence, MBTI, Personality Type, Relationships, Self-Expression, Self-Perception, Seminar, Workshops
With Valentine’s day approaching, I thought it would be timely to revisit Personality Types as they relate to relationships. The most common question I have received in all the years doing workshops and coaching on Personality Type and Emotional Intelligence in the...
by Michele Reid, MS | Jan 1, 2023 | Coach Yourself to Excellence, DiSC, Lead Yourself to Excellence, Peak Performance, Personality Type, Relationships, Workshops
If you are like most people, you have the best intentions to set a resolution for the New Year. However, sticking to it is a struggle. Or for some, even deciding what to resolve in the first place is a struggle. Here are some suggested focus areas for setting new...
by Michele Reid, MS | Oct 7, 2021 | Coach Yourself to Excellence, Lead Yourself to Excellence, Workshops
Watch Michele talk about her Coach Yourself to Excellence Workbook during her live virtual webinar. This is a great accompaniment to Michele’s workbook, Coach Yourself to Excellence. If you have purchased the workbook, this is a great guide to enhance your experience....
by Michele Reid, MS | Oct 5, 2020 | Conflict Management, Conflict Resolution, Emotional Intelligence, ENFP, ENTP, ESFP, ESTJ, Extraverts, Feeling, INFJ, INFP, INTJ, Introverts, Intuition, ISFJ, ISFP, ISTJ, ISTP, Judging, MBTI, Parenting, Perceiving, Perceiving, Personality Type, Relationships, Seminar, Sensing, Thinking, Uncategorized, Workshops, Youth
Personality Type in Conflict Personality Type in Conflict After 30 years of studying personality type in relation to conflict, Damian Killen & Danica Murphy have developed a model instrumental in identifying how a person’s personality type influences their...
by Michele Reid, MS | Aug 3, 2020 | Conflict Management, Conflict Resolution, Emotional Intelligence, ENFP, ENTP, ESFP, ESTJ, Extraverts, Feeling, INFJ, INFP, INTJ, Introverts, Intuition, ISFJ, ISFP, ISTJ, ISTP, Judging, Live Events, MBTI, Parenting, Perceiving, Perceiving, Personality Type, Relationships, Seminar, Sensing, Thinking, Workshops, Youth
5 MYTHS ABOUT EXTRAVERTS 5 MYTHS ABOUT EXTRAVERTS 1. Extraverts have to be the center of attention Extraverts can be good at being an audience to others. Remember that extraverts gather mental energy from the outside world and environment. However, that does not...